Ensure pleasant traveling experience with a few safety travel trips
With growing age, elderlies are advised to remain extra cautious in about everything to avoid any unexpected hazards. The same goes for traveling. Aging should not limit elderly citizens from exploring the world and traveling to new places. Instead, spending time doing new things, visiting new places, relaxing on the beach, exploring new cultures is good for their mental and physical health. However, following a few travel tips for senior citizens can make their experience safer and more fun.
Safety Tips for Senior Travelers
“For safety is not a gadget but a state of mind,” said Eleanor Everet. (safety expert) There are few steps to follow and a few points to remember that seniors must ensure to keep themselves safe and their belongings protected. Hence, planning well ahead of time is a must. Also, invest time in gathering useful information about the place of travel. Here are ten travel tips for senior citizens for a safe traveling experience.
- A visit to a doctor: Growing old comes adds experience to your ears and offers its own set of challenges. Many old people experience slowed-down metabolism, reduced stamina, and health and mental issues. Hence, it is important to seek the guidance of your doctor who is familiar with your health history. Also, visiting a doctor is a good idea before traveling because it will help the elderlies stay updated about the required immunizations and vaccinations depending on the place of travel.
- Carry your medicines: One of the most important travel tips for seniors suggests carrying the necessary medication and keeping them handy. Make sure to ask the doctor about all the required medicines and keep plenty of it with you. Also, keep your medicines in hand baggage where you can access it easily, as and when you need it. Do not keep it in your check-in luggage which you will not be able to access until you reach the destination. Don’t forget to carry your doctor’s prescription in order to avoid any kind of objection from the crew during the security check.
- Get Senior Citizen discount on travel tickets: Among many other senior citizen privileges, discount on travel tickets is one of them. Several airlines and government railway services claim to give this benefit to their senior travelers. However, don’t be disappointed if it doesn’t make a big difference to your expenses.
- Get a reliable travel insurance: An important travel tip for senior citizens is getting a good travel insurance. While insurance is good for everyone, it is crucial for old people who are considerably more prone to accidents, falling or hurting themselves. An insurance does cost some extra bucks, but it covers you from several kinds of potential damages.
- Eat healthy: It is always suggested that old people, especially with sensitive digestion systems, eat healthy and mindfully. It is important to watch what you eat. When in a new place, it is tempting to experiment with food and drinks, but it can cause some side effects. Hence, mindful eating is suggested as one of the most important safety tips for senior travelers.
It is also recommended that elderlies carry some healthy food with them everywhere. This is especially for those who are suffering from diabetes and low blood pressure problem.
- Seek special assistance for senior citizens: In today’s time, Airports and Airlines are committed to providing comfortable travel to their customers. Hence, they cater to several special services for people traveling with infants, specially-abled and senior citizens.
A few airline travel tips for seniors include getting familiarized to your privileges. Ask the crew for assistance whenever needed. The crew members are there to help you at various stages of your journey.
At the airport, old people with mobility issues can ask for a wheelchair. For senior citizens, either there is a separate queue, or they are given priority by the staff during the security check. Crew members are also committed to help old people with boarding.
There are several in-flight arrangements made for elderlies. You must simply ask for the same from the crew members.
- Information about travel destination: Gather as much information about your travel destination as you can. Along with your personal and travel documents, be equipped with information about the place of visit. Learn more about the routes, culture, places of interest, and emergency contact numbers, the tour guide’s number and address. Know what to expect and be well-informed about the place of travel. Keep the city guide and map handy.
- Avoid exertion: It’s best to plan your itinerary in a way that it offers you enough time to rest. A hectic itinerary can cause excessive stress and exhaustion. Remember, you are traveling to enjoy and not to get stressed.
Old people tend to get tired sooner than the younger ones. In order to avoid getting sick or exhausted, take things slow. Your itinerary must include enough relaxing time for you.
If traveling long distance by road, it is advised to take enough breaks to stretch and take bathroom breaks. If traveling through a flight, look for direct ones. It can be a long flight; however, it will reduce the travel time.
Make sure to get enough rest after the journey to your travel destination before you begin exploring.
- Avoid risky adventure activities: While exploring the place of a visit, limit indulging in risky adventure activities. Among other most important travel tips for senior citizens, this should be given special consideration. It is important to understand your body’s limitations. Hence, do only as much as your body allows you to, so, you remain safe and secure at all times.
- Avoid carrying expensive things: Most safety tips for senior travelers suggest that elderlies avoid carrying expensive jewelry and other costly items. Considering your age and unfamiliar surroundings, older citizens become easy targets for muggers and thieves. To protect yourself from such unforeseen incidents, refrain from carrying precious items.
More Safe Travel Tips for Older Adults recommend:
Traveling with family, a companion or in groups.
Avoid traveling early morning or late night. It is best to travel during the daytime before they start feeling drained out.
Keep a copy of travel documents including passport, identity card, itinerary, and emergency contact numbers.
Avoid walking long distances and draining yourself of energy.
Always keep your loved ones informed about your whereabouts. Inform them about your schedule and plan well in advance and stay in touch.
Carry comfortable clothes and shoes to enjoy the trip.
Know the weather conditions of the place of travel and plan ahead. If you are going to a colder place, carry warm clothes and other necessary gear to keep you safe and healthy.
Avoid risky behavior like getting drunk.
Stay hydrated all the time.
And stay calm.
If you want to get the best of your trip, follow a few essential safety tips for senior travelers and make some pleasant memories. Each journey has a different experience. However, a little caution can help avoid big hazards. Several travels and tour companies provide seniors with travel tours specially designed for them. Look for a good travel agent who can customize your trip according to your needs.